Growth is not a goal. It is an ongoing process of self-awareness.
My approach includes
- Systemic coaching
- Didactic principles of adult learning
- Agile and structure providing methods
- Intuitive creativity techniques
- Scientific findings: Neuroscience, nervous system regulation, trauma-informed, polyvagal theory
- An interdisciplinary approach & a wide network
- Integration of body awareness: somatic markers, mindfulness exercises, TRE®, breathwork, yoga, discovering personal resources
- I am also happy to share theoretical background for my work
Services
My services for your success
I work with people who desire positive change. With my warm-hearted nature and full attention, I support both organizations and individuals exactly where they are at.
Services for companies
Your employees are your most valuable asset. Resolve conflicts and misunderstandings in a way that promotes appreciation and support for your workforce.
1:1 | Individual setting
You do not have to face your challenges alone. In a one-on-one setting, I am your supportive sparring partner on an equal footing.
Specials & Events
I am happy to share my knowledge about resilience, systemic processes, mindful leadership and much more in lectures, talks or panel discussions, open workshops and retreats.
Partners & Cooperations
Insights